483
Horny Goat Weed
This is a famous Chinese herb used for boosting testosterone. It improves blood
flow and beneficial for both genders [87].
Tribulus Terrestris
This is an ancient herb used from 400 years for healing properties. It overcomes the
deficiency of low testosterone and promotes hormonal balance. The amazing health
benefit of this herb is its ability of gaining muscles without weight lifting. It enhances
the sex derive [88].
Rhodiola Rosea
Rhodiola Rosea is famous by another name Rosavin and “Golden Root.” This herb
is very important for losing weight and improving energy and brain functions.
Basically this is adaptogen herb which means it is helpful for body to adapt chemical, physical, and environmental stress. It helps in combating low testosterone. Low
testosterone creates adipose tissue formation around the abdomen. This herb reduces
body fat and improves testosterone activity. It also improves sleep quality and
reduces stress. It helps in formation of red blood cells and promotes good mood [89].
Maca
Maca is roots of Lepidium meyenii plant [90]. Oral administration of maca significantly improves spermatogenesis. It improves sexual behavior, sperm quality, and
motility [91].
Moringa
Moringa is most nutritious and beneficial plant for both male and female health. Its
nutrient contribution provides overall stamina and energy due to its protein and
vitamin C content.
27 Herbs and Spices as Natural Medicine for Treatment of Metabolic Disorders
Horny Goat Weed
This is a famous Chinese herb used for boosting testosterone. It improves blood
flow and beneficial for both genders [87].
Tribulus Terrestris
This is an ancient herb used from 400 years for healing properties. It overcomes the
deficiency of low testosterone and promotes hormonal balance. The amazing health
benefit of this herb is its ability of gaining muscles without weight lifting. It enhances
the sex derive [88].
Rhodiola Rosea
Rhodiola Rosea is famous by another name Rosavin and “Golden Root.” This herb
is very important for losing weight and improving energy and brain functions.
Basically this is adaptogen herb which means it is helpful for body to adapt chemical, physical, and environmental stress. It helps in combating low testosterone. Low
testosterone creates adipose tissue formation around the abdomen. This herb reduces
body fat and improves testosterone activity. It also improves sleep quality and
reduces stress. It helps in formation of red blood cells and promotes good mood [89].
Maca
Maca is roots of Lepidium meyenii plant [90]. Oral administration of maca significantly improves spermatogenesis. It improves sexual behavior, sperm quality, and
motility [91].
Moringa
Moringa is most nutritious and beneficial plant for both male and female health. Its
nutrient contribution provides overall stamina and energy due to its protein and
vitamin C content.
27 Herbs and Spices as Natural Medicine for Treatment of Metabolic Disorders