465
Fig. 27.9 Classical
examples of nutrients for
thyroid health
Withania Somnifera
Withania Somnifera is also known as white cherry or Indian ginseng. Ashwagandha
is a saponin glycoside belongs to Solanaceae family. Moreover it improves thyroid
functions due to its anti-oxidant properties [24]. Guggul helps to increase T3 production as well as promote the conversion of T4 to T3.
Bacopa
It boosts function of T4, not T3 also known as cognitive calming energy plants [25].
Rosmarinic Acid
It is an active component of many herbs including sage, Bugleweed, and Rose marry
help in reduction rate of autoimmune disorders and also resists over function thyroid [26].
27 Herbs and Spices as Natural Medicine for Treatment of Metabolic Disorders
Fig. 27.9 Classical
examples of nutrients for
thyroid health
Withania Somnifera
Withania Somnifera is also known as white cherry or Indian ginseng. Ashwagandha
is a saponin glycoside belongs to Solanaceae family. Moreover it improves thyroid
functions due to its anti-oxidant properties [24]. Guggul helps to increase T3 production as well as promote the conversion of T4 to T3.
Bacopa
It boosts function of T4, not T3 also known as cognitive calming energy plants [25].
Rosmarinic Acid
It is an active component of many herbs including sage, Bugleweed, and Rose marry
help in reduction rate of autoimmune disorders and also resists over function thyroid [26].
27 Herbs and Spices as Natural Medicine for Treatment of Metabolic Disorders