Fig. 23.2 Structural idea of
protein
Table 23.7 Parts of P
l
T as a source of p
R
t
p
R
t source as part of
part of P
l
T
Examples
Legume
Garbanzo beans, kidney beans, lentils, lima beans, navy beans,
soybeans, split peas
Grain
Barley, brown rice, buckwheat, millet, oatmeal, quinoa, rye, wheat
germ, wheat, wild rice
Vegetable
Barley, brown rice, buckwheat, millet, oatmeal, quinoa, rye, wheat
germ, wheat, wild rice
Fruit
Apple, banana, cantaloupe, grape, grapefruit, honeydew, melon,
orange, papaya, peach, pear, pineapple, strawberry, yangerine,
watermelon
Nuts and seeds (S e
D
)
Almonds, cashews, filberts, hemp S e
D , pea nuts, pumpkin, sesame,
sunflower S e
D , walnuts (black)
23 Protein and Enzymes Isolated from Plant Sources …
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