259
Ninfali P, Angelino D (2013) Nutritional and functional potential of Beta vulgaris cicla and rubra.
Fitoterapia 89:188–199
Ooi CP, Loke SC (2013) Sweet potato for type 2 diabetes mellitus. Cochrane Database Syst Rev
3(9):CD009128
Ordovas JM, Kaput J, Corella D (2007) Nutrition in the genomics era: cardiovascular disease risk
and the Mediterranean diet. Mol Nutr Food Res 51(10):1293–1299
Pan W, Ikeda K, Takebe M, Yamori Y (2001) Genistein, daidzein and glycitein inhibit growth and
DNA syntheses of aortic smooth muscle cells from stroke-prone spontaneously hypertensive
rats. J Nutr 131(4):1154–1158
Pathak S, Kesavan P, Banerjee A, Banerjee A, Celep GS, Bissi L, Marotta F (2018) Chapter 25:
Metabolism of dietary polyphenols by human gut microbiota and their health benefits. In:
Polyphenols: mechanism of action in human health and disease, 2nd edn. Elsevier, London,
pp 347–359
Płonka J, Toczek A, Tomczyk V (2012) Multivitamin analysis of fruits, fruit–vegetable
juices, and diet supplements. Food Anal Methods 5:1167–1176. https://doi.org/10.1007/
s12161-011-9349-3
Pueyo E, Polo MC (1992) Compsicion lipidica de lasuvas y el vino. Alimentacion, equipos y
tecnologia 2:77–81
Radha T, Mathew L (2007) Fruit crops. In: Peter KV (ed) Horticulture science series 3. New India
Publishing Agency, New Delhi. 4, Page 29
Rufino MDSM, Alves RE, De Brito ES, Perez-Jimenez J, Saura-Calixto F, Mancini-Filho J (2010)
Bioactive compounds and antioxidant capacities of 18 non-traditional tropical fruits from
Brazil. Food Chem 121(4):996–1002
Saini RK, Keum Y-S (2016) Tocopherols and tocotrienols in plants and their products: a review
on methods of extraction, chromatographic separation, and detection. Food Res Int 82:59–70
Saini RK, Nile SH, Park SW (2015) Carotenoids from fruits and vegetables: chemistry, analysis,
occurrence, bioavailability and biological activities. Food Res Int 76:735–750
Saleh N, El-Hawary Z, El-Shobaki FA et al (1977) Vitamins content of fruits and vegetables in
common use in Egypt. Z Ernahrungswiss 16:158–162. https://doi.org/10.1007/BF02024787
Sales-Campos H, Souza PR, Peghini BC, da Silva JS, Cardoso CR (2013) An overview of the
modulatory effects of oleic acid in health and disease. Mini Rev Med Chem 13(2):201–210
Sanchez-Moreno C, Jimenez-Escrig A, Saura-Calixto F (2000) Study of low-density lipoprotein
oxidizability indexes to measure the antioxidant activity of dietary polyphenols. Nutr Res
20:941–953
Schulz V (ed) (2004) Rational phytotherapy: a reference guide for physicians and pharmacists, 5th
edn. Springer, Munich, pp 304–305. isbn:978-3-540-40832-1
Seeram NP (2008) Berry fruits: compositional elements, biochemical activities, and the impact of
their intake on human health, performance, and disease. J Agric Food Chem 56(3):627–629
Semba RD, Dagnelie G (2003) Are lutein and zeaxanthin conditionally essential nutrients for eye
health? Med Hypotheses 61(4):465–472
Shahidi F, Naczk M (1995) Food Phenolics. Sources, chemistry, effects, applications. Technomic
Publishing, Lancaster, PA, p 331
Skrovankova S, Sumczynski D, Mlcek J, Jurikova T, Sochor J (2015) Bioactive compounds and
antioxidant activity in different types of berries. Int J Mol Sci 16(10):24673–24706
Slimestad R, Fossen T, Vagen IM (2007) Onions: a source of unique dietary flavonoids. J Agric
Food Chem 55(25):10067–10080
Srinivasan S (2008) Super fruits – bespoke for functionality or fad? Frost & Sullivan Market Insight
Starling S (2008) Superfruit success not grown on trees, say authors. William Reed Business
Media Ltd., Crawley, UK
Sultana B, Anwar F (2008) Flavonols (kaempeferol, quercetin, myricetin) contents of selected
fruits, vegetables and medicinal plants. Food Chem 108:879–884
Sun T, Simon PW, Tanumihardjo SA (2009) Antioxidant phytochemicals and antioxidant capacity of
biofortified carrots (Daucus carota L.) of various colors. J Agric Food Chem 57(10):4142–4147
14 Fruits and Vegetables and its Nutritional Benefits
Ninfali P, Angelino D (2013) Nutritional and functional potential of Beta vulgaris cicla and rubra.
Fitoterapia 89:188–199
Ooi CP, Loke SC (2013) Sweet potato for type 2 diabetes mellitus. Cochrane Database Syst Rev
3(9):CD009128
Ordovas JM, Kaput J, Corella D (2007) Nutrition in the genomics era: cardiovascular disease risk
and the Mediterranean diet. Mol Nutr Food Res 51(10):1293–1299
Pan W, Ikeda K, Takebe M, Yamori Y (2001) Genistein, daidzein and glycitein inhibit growth and
DNA syntheses of aortic smooth muscle cells from stroke-prone spontaneously hypertensive
rats. J Nutr 131(4):1154–1158
Pathak S, Kesavan P, Banerjee A, Banerjee A, Celep GS, Bissi L, Marotta F (2018) Chapter 25:
Metabolism of dietary polyphenols by human gut microbiota and their health benefits. In:
Polyphenols: mechanism of action in human health and disease, 2nd edn. Elsevier, London,
pp 347–359
Płonka J, Toczek A, Tomczyk V (2012) Multivitamin analysis of fruits, fruit–vegetable
juices, and diet supplements. Food Anal Methods 5:1167–1176. https://doi.org/10.1007/
s12161-011-9349-3
Pueyo E, Polo MC (1992) Compsicion lipidica de lasuvas y el vino. Alimentacion, equipos y
tecnologia 2:77–81
Radha T, Mathew L (2007) Fruit crops. In: Peter KV (ed) Horticulture science series 3. New India
Publishing Agency, New Delhi. 4, Page 29
Rufino MDSM, Alves RE, De Brito ES, Perez-Jimenez J, Saura-Calixto F, Mancini-Filho J (2010)
Bioactive compounds and antioxidant capacities of 18 non-traditional tropical fruits from
Brazil. Food Chem 121(4):996–1002
Saini RK, Keum Y-S (2016) Tocopherols and tocotrienols in plants and their products: a review
on methods of extraction, chromatographic separation, and detection. Food Res Int 82:59–70
Saini RK, Nile SH, Park SW (2015) Carotenoids from fruits and vegetables: chemistry, analysis,
occurrence, bioavailability and biological activities. Food Res Int 76:735–750
Saleh N, El-Hawary Z, El-Shobaki FA et al (1977) Vitamins content of fruits and vegetables in
common use in Egypt. Z Ernahrungswiss 16:158–162. https://doi.org/10.1007/BF02024787
Sales-Campos H, Souza PR, Peghini BC, da Silva JS, Cardoso CR (2013) An overview of the
modulatory effects of oleic acid in health and disease. Mini Rev Med Chem 13(2):201–210
Sanchez-Moreno C, Jimenez-Escrig A, Saura-Calixto F (2000) Study of low-density lipoprotein
oxidizability indexes to measure the antioxidant activity of dietary polyphenols. Nutr Res
20:941–953
Schulz V (ed) (2004) Rational phytotherapy: a reference guide for physicians and pharmacists, 5th
edn. Springer, Munich, pp 304–305. isbn:978-3-540-40832-1
Seeram NP (2008) Berry fruits: compositional elements, biochemical activities, and the impact of
their intake on human health, performance, and disease. J Agric Food Chem 56(3):627–629
Semba RD, Dagnelie G (2003) Are lutein and zeaxanthin conditionally essential nutrients for eye
health? Med Hypotheses 61(4):465–472
Shahidi F, Naczk M (1995) Food Phenolics. Sources, chemistry, effects, applications. Technomic
Publishing, Lancaster, PA, p 331
Skrovankova S, Sumczynski D, Mlcek J, Jurikova T, Sochor J (2015) Bioactive compounds and
antioxidant activity in different types of berries. Int J Mol Sci 16(10):24673–24706
Slimestad R, Fossen T, Vagen IM (2007) Onions: a source of unique dietary flavonoids. J Agric
Food Chem 55(25):10067–10080
Srinivasan S (2008) Super fruits – bespoke for functionality or fad? Frost & Sullivan Market Insight
Starling S (2008) Superfruit success not grown on trees, say authors. William Reed Business
Media Ltd., Crawley, UK
Sultana B, Anwar F (2008) Flavonols (kaempeferol, quercetin, myricetin) contents of selected
fruits, vegetables and medicinal plants. Food Chem 108:879–884
Sun T, Simon PW, Tanumihardjo SA (2009) Antioxidant phytochemicals and antioxidant capacity of
biofortified carrots (Daucus carota L.) of various colors. J Agric Food Chem 57(10):4142–4147
14 Fruits and Vegetables and its Nutritional Benefits