255
physicians will lead to the development of programs to raise awareness of the great
health advantages that fruit and vegetable consumption offers.
References
Agudo A (2005) Measuring intake of fruit and vegetables. In: Joint FAO/WHO workshop on fruit
and vegetables for health, Kobe, Japan. WHO/FAO, Kobe
Alam MA, Subhan N, Hossain H et al (2016) Hydroxycinnamic acid derivatives: a potential
class of natural compounds for the management of lipid metabolism and obesity. Nutr Metab
(Lond) 13:27
Allsopp P, Rowland I (2009) Potential protective effects of probiotics and prebiotics against
colorectal cancer. In: Charalampopoulos D, Rastall RA (eds) Prebiotics and probiotics science
and technology. Springer, New York
Appari M, Babu KR, Kaczorowski A, Gross W, Herr I (2014) Sulforaphane, quercetin and catechins complement each other in elimination of advanced pancreatic cancer by miR-let-7 induction and K-ras inhibition. Int J Oncol 45(4):1391–1400
Ayala-Zavala JF, Vega-Vega V, Rosas-Domínguez C, Palafox-Carlos H, Villa-Rodriguez JA,
Siddiqui Md Wasim, Dávila-Aviña JE, González-Aguilar GA (2011) Agro-industrial potential
of exotic fruit byproducts as a source of food additives. Food Res Int 44(7):1866–1874
Belitz HD, Grosch W, Schieberle P (2004) Vitamins. In: Food chemistry. Springer, Berlin/
Heidelberg
Benitez V, Molla E, Martín-Cabrejas MA, Aguilera Y, Lopez-Andreu FJ, Cools K, Terry LA,
Esteban RM (2011) Characterization of industrial onion wastes (Allium cepa L.): dietary fibre
and bioactive compounds. Plant Food Hum Nutr 66(1):48–57
Benitez V, Molla E, Martín-Cabrejas MA, Aguilera Y, Lopez-Andréu FJ, Esteban RM (2012)
Onion (Allium cepa L.) by-products as source of dietary fiber: physicochemical properties and
effect on serum lipid levels in high-fat fed rats. Eur Food Res Technol 234(4):617–625
Benvenuti S, Pellati F, Melegari M, Bertelli D (2004) Polyphenols, anthocyanins, ascorbic acid, and
radical scavenging activity of Rubus, Ribes, and Aronia. J Food Sci 69(3):FCT164–FCT169
Berhow M, Tisserat B, Kanes K, Vandercook C (1998) Survey of phenolic compounds produced in
Citrus. USDA ARS Tech Bull 1998:1–154
Bernhoft A (2010) A brief review on bioactive compounds in plants. In: Bernhoft A (ed) Bioactive
compounds in plants: benefits and risks for man and animals. The Norwegian Academy of
Science and Letters, Oslo
Blekkenhorst LC, Sim M, Bondonno CP, Bondonno NP, Ward NC, Prince RL, Devine A, Lewis
JR, Hodgson JM (2008) Cardiovascular health benefits of specific vegetable types: a narrative
review. Nutrients 10(5)
Boyd LA, McCann MJ, Hashim Y, Bennett RN, Gill CI, Rowland IR (2006) Assessment of the
anti-genotoxic, anti-proliferative, and anti-metastatic potential of crude watercress extract in
human colon cancer cells. Nutr Cancer 55(2):232–241
Brown A (2010) Understanding food: principles and preparation. p 331. ISBN 978-0-538-73498-1
Canadanovic-Brunet JM, Sabavic SS, Cetkovic GS, Vulic JJ, Djilas SM, Markov SL, Cvetkovic
DD (2011) Antioxidant and antimicrobial activities of beet root pomace extracts. Czech J Food
Sci 29(6):575–585
Castillo-Munoz N, Gomez-Alonso S, Garcia-Romero E, Hermosin-Gutierrez I (2007) Flavonol
profiles of Vitis vinifera red grapes and their single-cultivar wines. J Agric Food Chem
55(3):992–1002
Chadha KL (2001) Hand book of horticulture. Indian Council of Agricultural Research, New
Delhi, p 1031
14 Fruits and Vegetables and its Nutritional Benefits
physicians will lead to the development of programs to raise awareness of the great
health advantages that fruit and vegetable consumption offers.
References
Agudo A (2005) Measuring intake of fruit and vegetables. In: Joint FAO/WHO workshop on fruit
and vegetables for health, Kobe, Japan. WHO/FAO, Kobe
Alam MA, Subhan N, Hossain H et al (2016) Hydroxycinnamic acid derivatives: a potential
class of natural compounds for the management of lipid metabolism and obesity. Nutr Metab
(Lond) 13:27
Allsopp P, Rowland I (2009) Potential protective effects of probiotics and prebiotics against
colorectal cancer. In: Charalampopoulos D, Rastall RA (eds) Prebiotics and probiotics science
and technology. Springer, New York
Appari M, Babu KR, Kaczorowski A, Gross W, Herr I (2014) Sulforaphane, quercetin and catechins complement each other in elimination of advanced pancreatic cancer by miR-let-7 induction and K-ras inhibition. Int J Oncol 45(4):1391–1400
Ayala-Zavala JF, Vega-Vega V, Rosas-Domínguez C, Palafox-Carlos H, Villa-Rodriguez JA,
Siddiqui Md Wasim, Dávila-Aviña JE, González-Aguilar GA (2011) Agro-industrial potential
of exotic fruit byproducts as a source of food additives. Food Res Int 44(7):1866–1874
Belitz HD, Grosch W, Schieberle P (2004) Vitamins. In: Food chemistry. Springer, Berlin/
Heidelberg
Benitez V, Molla E, Martín-Cabrejas MA, Aguilera Y, Lopez-Andreu FJ, Cools K, Terry LA,
Esteban RM (2011) Characterization of industrial onion wastes (Allium cepa L.): dietary fibre
and bioactive compounds. Plant Food Hum Nutr 66(1):48–57
Benitez V, Molla E, Martín-Cabrejas MA, Aguilera Y, Lopez-Andréu FJ, Esteban RM (2012)
Onion (Allium cepa L.) by-products as source of dietary fiber: physicochemical properties and
effect on serum lipid levels in high-fat fed rats. Eur Food Res Technol 234(4):617–625
Benvenuti S, Pellati F, Melegari M, Bertelli D (2004) Polyphenols, anthocyanins, ascorbic acid, and
radical scavenging activity of Rubus, Ribes, and Aronia. J Food Sci 69(3):FCT164–FCT169
Berhow M, Tisserat B, Kanes K, Vandercook C (1998) Survey of phenolic compounds produced in
Citrus. USDA ARS Tech Bull 1998:1–154
Bernhoft A (2010) A brief review on bioactive compounds in plants. In: Bernhoft A (ed) Bioactive
compounds in plants: benefits and risks for man and animals. The Norwegian Academy of
Science and Letters, Oslo
Blekkenhorst LC, Sim M, Bondonno CP, Bondonno NP, Ward NC, Prince RL, Devine A, Lewis
JR, Hodgson JM (2008) Cardiovascular health benefits of specific vegetable types: a narrative
review. Nutrients 10(5)
Boyd LA, McCann MJ, Hashim Y, Bennett RN, Gill CI, Rowland IR (2006) Assessment of the
anti-genotoxic, anti-proliferative, and anti-metastatic potential of crude watercress extract in
human colon cancer cells. Nutr Cancer 55(2):232–241
Brown A (2010) Understanding food: principles and preparation. p 331. ISBN 978-0-538-73498-1
Canadanovic-Brunet JM, Sabavic SS, Cetkovic GS, Vulic JJ, Djilas SM, Markov SL, Cvetkovic
DD (2011) Antioxidant and antimicrobial activities of beet root pomace extracts. Czech J Food
Sci 29(6):575–585
Castillo-Munoz N, Gomez-Alonso S, Garcia-Romero E, Hermosin-Gutierrez I (2007) Flavonol
profiles of Vitis vinifera red grapes and their single-cultivar wines. J Agric Food Chem
55(3):992–1002
Chadha KL (2001) Hand book of horticulture. Indian Council of Agricultural Research, New
Delhi, p 1031
14 Fruits and Vegetables and its Nutritional Benefits