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dioxins and polychlorinated biphenyls, have negative effects on the human health
(Arisawa et al. 2005). The health benefits of fish and fish products are only present
if consumed in appropriate amounts (He 2009). The reported benefits of seafood
consumption outweigh their risks, with the exception of some sea animals (sharks,
swordfish) and edible plants which contain severe environmental toxins (Dewailly
et al. 2007). However, the benefits and risks of seafood and other natural products
require further preclinical investigation (Islam et al. 2018; Luis Gomes et al. 2018).
Eventually, the evidence should be incorporated into more clinical studies and randomized controlled trials to test these findings.
13.4 Conclusion
The nutritional content of seafood (proteins, fats, minerals, vitamins etc.) has helped
us recognize the value of these products in our diet. Unfortunately, the health benefits of seafood have been acknowledged only after many years. Taking into consideration the epidemic of lifestyle-related disorders worldwide, dietary interventions
based on seafood might be of aid in the near future.
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