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Table 13.1 Nutrients found in seafood: sources and effects in preclinical and clinical studies
Nutrient
Sources
Effects
References
Omega-3
PUFAs
Phytoplankton
Mackerel
Salmon
Herring
Primary/secondary CVD
prevention
Shahidi (2011) and Lavie
et al. (2009)
Stabilization of ATS plaques
Thies et al. (2003)
↓ Obesity
↓ Inflammation
↑ Insulin sensitivity
Ramel et al. (2010)
↑ Expression, affinity, membrane
fluidity, protein content of
GLUT4 in the adipose tissue
Peyron-Caso et al. (2002)
↓ BMI
↓ Lipid oxidation
Couet et al. (1997)
↑ Satiety control, improve the
cytokine profile
Abete et al. (2010)
Antiarrhythmic
↓ Inflammation
↓ Risk of congestive HF
↓ Risk of CHD and SCD
↓ Risk of ischemic stroke
Rimm et al. (2018)
Cardio-protective and
antithrombotic
↓ BP and blood lipids
↑ blood vessel function
↑ heart function
↓ inflammation and oxidative
stress
Mori (2017)
Anti-Alzheimer’s disease
Anti-prostate cancer
Morris et al. (2003)
Phospholipids Krill oil
Squid mantle
PC ↓ blood lipids
PC ↑ brain function
Mastellone et al. (2000)
and Chung et al. (1995)
PEA and PS ↓ cholesterol
PEA and PS ↑ brain function
McDaniel et al. (2003)
↑ EPA and DHA in the plasma and
cell membrane
Wang et al. (2011) and
Maki et al. (2009)
PL + omega-3 PUFAs ↓ obesity
Shirouchi et al. (2007)
Antioxidant
Hiratsuka et al. (2008)
↓ Inflammation
Ikemoto et al. (2001)
Antineoplastic
Hosokawa et al. (2001)
PL + omega-3 PUFAs ↓ TG
Hosomi et al. (2010)
Proteins
Fish oil
Whole fish
Fish sausages
Japanese
surimi
Cod
Omega-3 PUFAs ↓ TG
Balk et al. (2006)
(continued)
S. Hassan et al.