Fig. 7 Mr Liweta also uses maize stalks to make manure. He combines them with dung in a pit
next to the kraal. Once the manure is ready, he takes the manure to the maize field in an ox-cart.
(Photograph: Lay-Vee Chiteya)
Fig. 8 In my household we consume a lot of milk. My mother is 84 years old and is still strong
and healthy. She helps with household chores like cooking, and cleans her room herself.
(Photograph: Maureen Makoko)