477
duce more hormone [65]. A schematic representation of benefits of this herb has
been illustrated in Fig. 27.14.
Red Raspberry Leaf
The benefits of red raspberry have been briefly summarized in Table 27.4.
Vitex
Vitex actually does not contain any actual hormones but it works to help naturally
balance the body’s hormones by regulating the pituitary which is “master glands” of
the body. The pituitary sends messages to other glands to produce hormone. This
communication between glands through hormone is called a hormonal feedback
loop [67]. But if the pituitary gland is not balanced, then balance of the other glands
will not be possible (Fig. 27.12).
Milk Thistle
Milk thistle is the most famous herb due to its countless health benefits. It is one of
the most effective herbs for liver detoxification and balancing the extra number of
hormones produced in the body. It can alleviate the estrogen dominance issue and
also helpful in management of progesterone in normal range. Liver is the processing
plant which removes toxins and hormones mimickers from the body and helpful in
normalizing hormonal imbalance (Fig. 27.13). Oat straw (Avena sativa) reinforces
the nerves, relaxes the body, sustains the blood, better moods, improves digestion,
soothes the stomach, adjusts the endocrine system, and supports the bones and skeletal system due to high amount of bio-available minerals like calcium, magnesium,
and silica. This incredible herb (Fig. 27.14) has also benefited to the hair, skin, and
nails. It contains diuretic qualities and potential of reducing cholesterol and protecting heart health [68].
Herbs for Lactating Mothers
Nursing mothers require extra nutrients. Several herbs support optimal and healthy
production of breast milk. Nursing mothers also require extra water intake for
hydration. Any herbal tea to support lactation including Stinging Nettle, Goat's rue,
27 Herbs and Spices as Natural Medicine for Treatment of Metabolic Disorders
duce more hormone [65]. A schematic representation of benefits of this herb has
been illustrated in Fig. 27.14.
Red Raspberry Leaf
The benefits of red raspberry have been briefly summarized in Table 27.4.
Vitex
Vitex actually does not contain any actual hormones but it works to help naturally
balance the body’s hormones by regulating the pituitary which is “master glands” of
the body. The pituitary sends messages to other glands to produce hormone. This
communication between glands through hormone is called a hormonal feedback
loop [67]. But if the pituitary gland is not balanced, then balance of the other glands
will not be possible (Fig. 27.12).
Milk Thistle
Milk thistle is the most famous herb due to its countless health benefits. It is one of
the most effective herbs for liver detoxification and balancing the extra number of
hormones produced in the body. It can alleviate the estrogen dominance issue and
also helpful in management of progesterone in normal range. Liver is the processing
plant which removes toxins and hormones mimickers from the body and helpful in
normalizing hormonal imbalance (Fig. 27.13). Oat straw (Avena sativa) reinforces
the nerves, relaxes the body, sustains the blood, better moods, improves digestion,
soothes the stomach, adjusts the endocrine system, and supports the bones and skeletal system due to high amount of bio-available minerals like calcium, magnesium,
and silica. This incredible herb (Fig. 27.14) has also benefited to the hair, skin, and
nails. It contains diuretic qualities and potential of reducing cholesterol and protecting heart health [68].
Herbs for Lactating Mothers
Nursing mothers require extra nutrients. Several herbs support optimal and healthy
production of breast milk. Nursing mothers also require extra water intake for
hydration. Any herbal tea to support lactation including Stinging Nettle, Goat's rue,
27 Herbs and Spices as Natural Medicine for Treatment of Metabolic Disorders