407
16. Norman AW. From vitamin D to hormone D: fundamentals of the vitamin D endocrine system
essential for good health. Am J Clin Nutr. 2008;88(2):491S–9S.
17. Skrypnik K, Suliburska J. Association between the gut microbiota and mineral metabolism. J
Sci Food Agric. 2018;98(7):2449–60.
18. Sandrini S, Aldriwesh M, Alruways M, Freestone P. Microbial endocrinology: host–bacteria
communication within the gut microbiome. J Endocrinol. 2015;225(2):R21.
19. Martel J, Ojcius DM, Ko Y-F, Ke P-Y, Wu C-Y, Peng H-H, et al. Hormetic effects of phytochemicals on health and longevity. Trends Endocrinol Metab. 2019;30(6):335–46.
20. Maqbool F, Mostafalou S, Bahadar H, Abdollahi M. Review of endocrine disorders associated
with environmental toxicants and possible involved mechanisms. Life Sci. 2016;145:265–73.
21. Ruge M, Skaaby T, Andersson A-M, Linneberg A. Cross-sectional analysis of sleep hours and
quality with sex hormones in men. Endocr Connect. 2019;8(2):141–8.
22. Jan JE, Espezel H, Appleion RE. The treatment of sleep disorders with melatonin. Dev Med
Child Neurol. 1994;36(2):97–107.
23. Berry RB, Harding SM. Sleep and medical disorders. Med Clin. 2004;88(3):679–703.
24. Adib-Hajbaghery M, Mousavi SN. The effects of chamomile extract on sleep quality among
elderly people: a clinical trial. Complement Ther Med. 2017;35:109–14.
25. Spiegel K, Tasali E, Leproult R, Van Cauter E. Effects of poor and short sleep on glucose
metabolism and obesity risk. Nat Rev Endocrinol. 2009;5(5):253–61.
26. Hartney E. Stress management to enhance teaching quality and teaching effectiveness: A
professional development framework for teachers. In: Occupational stress: breakthroughs in
research and practice. Hershey: IGI Global; 2020. p. 306–31.
27. Skouroliakou M, Konstantinou D, Koutri K, Kakavelaki C, Stathopoulou M, Antoniadi M,
et al. A double-blind, randomized clinical trial of the effect of ω-3 fatty acids on the oxidative
stress of preterm neonates fed through parenteral nutrition. Eur J Clin Nutr. 2010;64(9):940–7.
28. Pressman A, Hernandez A, Sikka SC. Lifestyle stress and its impact on male reproductive
health. In: Bioenvironmental issues affecting men’s reproductive and sexual health. London:
Academic Press; 2018. p. 73–83.
29. Romas JA, Sharma M. Practical stress management. London: USA Dears on Education
Inc; 2004.
30. Nguyen-Michel ST, Unger JB, Hamilton J, Spruijt-Metz D. Associations between physical activity and perceived stress/hassles in college students. J Int Soc Investig Stress.
2006;22(3):179–88.
31. Kilpatrick M, Hebert E, Bartholomew J. College students’ motivation for physical activity: differentiating men’s and women’s motives for sport participation and exercise. J Am Coll Heal.
2005;54(2):87–94.
32. Lease SH, Ingram CL, Brown EL. Stress and health outcomes: do meaningful work and physical activity help? J Career Dev. 2019;46(3):251–64.
33. Krause M, Crognale D, Cogan K, Contarelli S, Egan B, Newsholme P, et al. The effects of
a combined bodyweight-based and elastic bands resistance training, with or without protein
supplementation, on muscle mass, signaling and heat shock response in healthy older people.
Exp Gerontol. 2019;115:104–13.
34. Bittar ST, Maeda SS, Marone MM, Santili C. Physical exercises with free weights and elastic
bands can improve body composition parameters in postmenopausal women: WEB protocol
with a randomized controlled trial. Menopause. 2016;23(4):383–9.
35. Akshayaa L, Priya AJ, Devi RG. Effects of yoga on health status and physical fitness an ecological approach—a survey. Drug Invent Today. 2019;12:5.
36. Singh K. Nutrient and stress management. J Nutr Food Sci. 2016;6:4.
37. Zheng W, Ji X, Zhang Q, Du W, Wei Q, Yao W. Hydrogen-rich water and lactulose protect
against growth suppression and oxidative stress in female piglets fed fusarium toxins contaminated diets. Toxins. 2018;10(6):228.
38. Hedin G, Norell-Clarke A, Hagell P, Tønnesen H, Westergren A, Garmy P. Facilitators and
barriers for a good night’s sleep among adolescents. Front Neurosci. 2020;14:92.
24 Hormone Harmony in Metabolic Disorders
16. Norman AW. From vitamin D to hormone D: fundamentals of the vitamin D endocrine system
essential for good health. Am J Clin Nutr. 2008;88(2):491S–9S.
17. Skrypnik K, Suliburska J. Association between the gut microbiota and mineral metabolism. J
Sci Food Agric. 2018;98(7):2449–60.
18. Sandrini S, Aldriwesh M, Alruways M, Freestone P. Microbial endocrinology: host–bacteria
communication within the gut microbiome. J Endocrinol. 2015;225(2):R21.
19. Martel J, Ojcius DM, Ko Y-F, Ke P-Y, Wu C-Y, Peng H-H, et al. Hormetic effects of phytochemicals on health and longevity. Trends Endocrinol Metab. 2019;30(6):335–46.
20. Maqbool F, Mostafalou S, Bahadar H, Abdollahi M. Review of endocrine disorders associated
with environmental toxicants and possible involved mechanisms. Life Sci. 2016;145:265–73.
21. Ruge M, Skaaby T, Andersson A-M, Linneberg A. Cross-sectional analysis of sleep hours and
quality with sex hormones in men. Endocr Connect. 2019;8(2):141–8.
22. Jan JE, Espezel H, Appleion RE. The treatment of sleep disorders with melatonin. Dev Med
Child Neurol. 1994;36(2):97–107.
23. Berry RB, Harding SM. Sleep and medical disorders. Med Clin. 2004;88(3):679–703.
24. Adib-Hajbaghery M, Mousavi SN. The effects of chamomile extract on sleep quality among
elderly people: a clinical trial. Complement Ther Med. 2017;35:109–14.
25. Spiegel K, Tasali E, Leproult R, Van Cauter E. Effects of poor and short sleep on glucose
metabolism and obesity risk. Nat Rev Endocrinol. 2009;5(5):253–61.
26. Hartney E. Stress management to enhance teaching quality and teaching effectiveness: A
professional development framework for teachers. In: Occupational stress: breakthroughs in
research and practice. Hershey: IGI Global; 2020. p. 306–31.
27. Skouroliakou M, Konstantinou D, Koutri K, Kakavelaki C, Stathopoulou M, Antoniadi M,
et al. A double-blind, randomized clinical trial of the effect of ω-3 fatty acids on the oxidative
stress of preterm neonates fed through parenteral nutrition. Eur J Clin Nutr. 2010;64(9):940–7.
28. Pressman A, Hernandez A, Sikka SC. Lifestyle stress and its impact on male reproductive
health. In: Bioenvironmental issues affecting men’s reproductive and sexual health. London:
Academic Press; 2018. p. 73–83.
29. Romas JA, Sharma M. Practical stress management. London: USA Dears on Education
Inc; 2004.
30. Nguyen-Michel ST, Unger JB, Hamilton J, Spruijt-Metz D. Associations between physical activity and perceived stress/hassles in college students. J Int Soc Investig Stress.
2006;22(3):179–88.
31. Kilpatrick M, Hebert E, Bartholomew J. College students’ motivation for physical activity: differentiating men’s and women’s motives for sport participation and exercise. J Am Coll Heal.
2005;54(2):87–94.
32. Lease SH, Ingram CL, Brown EL. Stress and health outcomes: do meaningful work and physical activity help? J Career Dev. 2019;46(3):251–64.
33. Krause M, Crognale D, Cogan K, Contarelli S, Egan B, Newsholme P, et al. The effects of
a combined bodyweight-based and elastic bands resistance training, with or without protein
supplementation, on muscle mass, signaling and heat shock response in healthy older people.
Exp Gerontol. 2019;115:104–13.
34. Bittar ST, Maeda SS, Marone MM, Santili C. Physical exercises with free weights and elastic
bands can improve body composition parameters in postmenopausal women: WEB protocol
with a randomized controlled trial. Menopause. 2016;23(4):383–9.
35. Akshayaa L, Priya AJ, Devi RG. Effects of yoga on health status and physical fitness an ecological approach—a survey. Drug Invent Today. 2019;12:5.
36. Singh K. Nutrient and stress management. J Nutr Food Sci. 2016;6:4.
37. Zheng W, Ji X, Zhang Q, Du W, Wei Q, Yao W. Hydrogen-rich water and lactulose protect
against growth suppression and oxidative stress in female piglets fed fusarium toxins contaminated diets. Toxins. 2018;10(6):228.
38. Hedin G, Norell-Clarke A, Hagell P, Tønnesen H, Westergren A, Garmy P. Facilitators and
barriers for a good night’s sleep among adolescents. Front Neurosci. 2020;14:92.
24 Hormone Harmony in Metabolic Disorders