399
Fig. 24.5 Effect of low dietary protein intake on different hormone production
Fig. 24.6 Different types of dietary fat
and stress. Omega 3 fatty acids are more crucial for body especially glands. Woman
requires more omega 3 fatty acids than man. Dietary sources of healthy fats include
egg yolk, nuts, seeds, Avocado, Flaxseed oil, almond oil, and fish oil [11].
24 Hormone Harmony in Metabolic Disorders
Fig. 24.5 Effect of low dietary protein intake on different hormone production
Fig. 24.6 Different types of dietary fat
and stress. Omega 3 fatty acids are more crucial for body especially glands. Woman
requires more omega 3 fatty acids than man. Dietary sources of healthy fats include
egg yolk, nuts, seeds, Avocado, Flaxseed oil, almond oil, and fish oil [11].
24 Hormone Harmony in Metabolic Disorders