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B. Kolny
cuisine and healthy food and spending time at the table in a relaxed atmosphere with
no rush, while talking and enjoying the flavours with family and friends. The ‘slow
city’ trend creates places that aim to maintain a high quality of living environment,
create a healthy lifestyle through a clean environment, and promote healthy eating
through locally grown and prepared food. The ‘slow parenting’ trend focuses on
raising a child without pressure and ensuring them a happy childhood. Seeking
balance or slowing down life to be able to enjoy the leisure time, however, requires
a change in the way of thinking—one that does not follow the stereotypes—in order
to realise that it brings benefits.
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